Palm Bites Blog

Health Benefits of Pistachios
Health Benefits of Pistachios  The pistachio, a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food.  Rich in Antioxidants: Antioxidants play a...
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Health Benefits of Macadamia Nuts
Macadamia nuts are a tree nut native to Australia but are now grown in different areas of the world, including Hawaii and parts of Latin America, Asia, and Africa. Macadamia nuts have a mild, butter-like flavor and are often eaten...
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Health Benefits of Almonds
You may have read our blog about the health benefits of nuts, where we briefly covered the benefits of some nuts we use here at Palm Bites. As we continue to dive into the health benefits of different fruits and...
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Health Benefits of Hazelnuts
Hazelnut, also known as filbert, is a type of nut from the Corylus tree. It is cultivated in Turkey, Italy, Spain, and the United States. Hazelnuts are a sweet and mild nut and are loaded with vitamins, minerals, and antioxidants....
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